Maidenhead & Windsor

Too many mince pies at Christmas? Now's the time to fight the festive flab with a Maidenhead town centre event to help local people start 2007 with a new focus on fitness and health.

The Get Fit, Feel Good exhibition in the Nicholsons Shopping Centre, Maidenhead is the place to give those New Year resolutions the boost they need. For three days – Thursday January 18 to Saturday January 20 – at Queens Square area there will be plenty of opportunity to:

* find out what local gyms have to offer
* have a blood pressure check
* get health and fitness advice
* enter competitions and
* watch demonstrations of keep fit in action.

Local Maidenhead exhibitors taking part will include Sportsfeet UK, David Lloyd, Spirit Health Club, Castle Royal, Curves Gym and the Magnet Leisure Centre.

Steph James, Maidenhead town manager, said: "Most of us have enjoyed a little too much of the good life over the festive season and the New Year is a great time to think about ways we can adopt healthier lifestyles.

"Thanks to the support of a number of local gyms and fitness businesses, the town partnership is delighted to be able to stage the Get Fit, Feel Good exhibition and we are sure Maidenhead shoppers will find it a helpful and healthy start to 2007."

The Royal Borough of Windsor and Maidenhead